Wednesday, June 1, 2016

Lifting Weights Slowly is More Effective – Bethesda Magazine


We’d like to thank the Bethesda Magazine for choosing us to be featured in their May/June 2016 issue about Slow Motion Strength Training and the results associated with this scientifically proven method.
The Perfect Workout Ardmore
10 E Athens Ave #206,
Ardmore, PA 19003, United States
+1 610-400-3758

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